Ninja
Ninja training will challenge your athlete to continue to grow socially and physically all while
learning to climb, run, jump, push and pull. They will train in the art of movement, face
challenging obstacles, and learn flipping techniques. The emphasis of the Ninja class is to work
on balance/coordination, strength, flexibility, cardio, hanging movements, and basic tumbling
skills. Ninja training also works towards speed and accuracy through the circuits while learning
to persevere and overcome challenges and obstacles they are presented with each week. Perfect for kids looking to explore their physical capabilities in a creative, fun, and fast-paced environment
Ninja Ages 5-6
Ninja Ages 5-6 (50 minutes)
Ninja training will challenge your athlete to continue to grow socially and physically all while
learning to climb, run, jump, push and pull. They will train in the art of movement, face
challenging obstacles, and learn flipping techniques. The emphasis of the Ninja class is to work
on balance/coordination, strength, flexibility, cardio, hanging movements, and basic tumbling
skills. Ninja training also works towards speed and accuracy through the circuits while learning
to persevere and overcome challenges and obstacles they are presented with each week. Perfect
for kids looking to explore their physical capabilities in a creative, fun, and fast-paced
environment.
Prerequisite: None
Ninja Ages 5-9
Ninja Ages 5-9 (50 minutes)
Ninja training will challenge your athlete to continue to grow socially and physically all while
learning to climb, run, jump, push and pull. They will train in the art of movement, face
challenging obstacles, and learn flipping techniques. The emphasis of the Ninja class is to work
on balance/coordination, strength, flexibility, cardio, hanging movements, and basic tumbling
skills. Ninja training also works towards speed and accuracy through the circuits while learning
to persevere and overcome challenges and obstacles they are presented with each week. Perfect
for kids looking to explore their physical capabilities in a creative, fun, and fast-paced
environment.
Prerequisite: None

Ninja Ages 7-9
Ninja Ages 7-9 (50 minutes)
Ninja training will challenge your athlete to continue to grow socially and physically all while
learning to climb, run, jump, push and pull. They will train in the art of movement, face
challenging obstacles, and learn flipping techniques. The emphasis of the Ninja class is to work
on balance/coordination, strength, flexibility, cardio, hanging movements, and basic tumbling
skills. Ninja training also works towards speed and accuracy through the circuits while learning
to persevere and overcome challenges and obstacles they are presented with each week. Perfect
for kids looking to explore their physical capabilities in a creative, fun, and fast-paced
environment.
Prerequisite: None