This is a great first step towards independence. Children will run, jump, swing, climb and bounce their way through fundamental skills and basic form using a variety of equipment. Our friends have 45 minutes full of fun in this theme based curriculum, mixing music and movement with each of the five core skill areas– floor, bars, beam, trampoline, and vault. Instructors teach in progressions by breaking down skills into smaller parts, allowing students to kinesthetically experience each part. This format gives the child an opportunity to explore their boundaries, gain confidence in their decision making and learn new skills, all in a safe and age-appropriate environment, while continually challenging them to grow their core skills.

Ages: 3-4 year olds
Length of Class: 45 minutes

Athletes in this class will continue to gain confidence in their abilities as they start to refine their skills through progressions on training circuits as well as on each Olympic event, vault, uneven bars, beam, and floor. They will begin to work toward more technically correct and difficult skills to ensure they continue to be challenged individually.

Ages: 5 year olds
Length of Class: 50 minutes

Parent & Tot classes are for our youngest friends and their favorite adult(s). This 40-minute class is full of laughs and learning, including both guided instruction as well as unstructured time to explore. This quality time with your little one helps grow spatial awareness, gross motor, and social skills. Our teachers guide you through several circuits within each class, teaching you how to safely guide your child through a variety of rolls, climbs, jumps and hangs. Our tots learn to do many of the same skills as their older friends; modified to be developmentally appropriate.

Ages: Walking - 3 year olds
Length of Class: 40 minutes