Recreational Classes
We provide progressions, skills, and technique for Beginner gymnasts through level 4. We have a very specific curriculum using the latest USA Gymnastics guidelines and materials. Our curriculum includes floor exercise, balance beam, uneven bars, vault, and basic dance. We review our curriculum each year and make changes according to USA Gymnastics revisions, updates, and latests trends
Intermediate
This class is the next step after they have tested and passed the beginner advanced class.
This is also a non-competitive program that teaches more advanced skills on each of the events while also emphasizing strength, coordination and flexibility. This unique class allows children to work towards mastering old skills while training newer, more advanced skills. It helps to build self-esteem, body awareness and gain confidence in their abilities.
Beginner Advanced
Our beginner advanced class is the next step after they have tested and passed the beginner class.
This is a non-competitive program that emphasizes strength, coordination and flexibility, as they learn the fundamentals of gymnastics. We focus heavily on core skills that will be required to progress to the next level while exposing them to each of the four events.
Beginner Ages 6+
Ages 6 and up. This is the starting point for classes if you are just starting and are 6 years old or older.
Our beginner class provides children with a strong gymnastics foundation. This is a non-competitive program that emphasizes strength, coordination and flexibility, as they learn the fundamentals of gymnastics. We focus heavily on core skills that will be required to progress to the next level while exposing them to each of the four events.
5 Year Olds
For 5 year olds only.
Our recreational program is a great way for children to be introduced to gymnastics in a fun and safe environment. School aged children will learn new skills and build self-confidence using various equipment, training circuits and specifically designed games. Children will be introduced to skills on each of the four Olympic events; vault, bars, beam and floor.
3 & 4 Year Olds
This is a great first step towards independence. Children will run, jump, swing, climb and bounce their way through fundamental skills and basic form using a variety of equipment. Our friends have 50 minutes full of fun in this theme based curriculum, mixing music and movement with each of the five core skill areas– floor, bars, beam, trampoline, and vault. Instructors teach in progressions by breaking down skills into smaller parts, allowing students to kinesthetically experience each part. This format gives the child an opportunity to explore their boundaries, gain confidence in their decision making and learn new skills, all in a safe and age-appropriate environment, while continually challenging them to grow their core skills.

Ages: 3-4 year olds
Length of Class: 45 minutes
Parent Tot Class 2 & 3 Year Olds
Toddlers attend this class with a parent or care giver. This class is open to boys and girls starting at the age of 2.
This class offers a fun experience for children and allows for parent/child bonding. Toddlers will develop basic motor skills, coordination, strength, flexibility and balance while learning about gymnastics. Parents are involved in each class to provide support and encouragement to their child as they develop and master new skills.