Recreational Classes
We provide progressions, skills, and technique for Beginner gymnasts through level 4. We have a very specific curriculum using the latest USA Gymnastics guidelines and materials. Our curriculum includes floor exercise, balance beam, uneven bars, vault, and basic dance. We review our curriculum each year and make changes according to USA Gymnastics revisions, updates, and latests trends
Advanced
Advanced – (90 minutes)
This class is the next step after they have tested and passed the Intermediate Level Class.
This is a non-competitive program that is geared for those athletes that want to continue working all 4 gymnastics events (Vault, Bars, Beam, and Floor) while not being committed to the Competitive Program training. The Advanced Class builds advanced skills on each of the events while also emphasizing strength, coordination, and flexibility. These skills are the equivalent of the USA Gymnastics JD Levels 2, 3, and 4. This unique class allows athletes to work towards mastering old skills while training newer, more advanced skills. This includes progressions into back handsprings, roundoff back handsprings, back tucks, front handsprings on floor, hip circles, glides, kips and casting on bars, leaps, turns, and Acro on beam, and front handsprings on vault. It helps to build self-esteem, body awareness and gain confidence in their abilities. It is recommended that students attend class 2 times per week.
Prerequisites: Mastery of Intermediate Skills or evaluation by a Gymagic staff member
This class is the next step after they have tested and passed the Intermediate Level Class.
This is a non-competitive program that is geared for those athletes that want to continue working all 4 gymnastics events (Vault, Bars, Beam, and Floor) while not being committed to the Competitive Program training. The Advanced Class builds advanced skills on each of the events while also emphasizing strength, coordination, and flexibility. These skills are the equivalent of the USA Gymnastics JD Levels 2, 3, and 4. This unique class allows athletes to work towards mastering old skills while training newer, more advanced skills. This includes progressions into back handsprings, roundoff back handsprings, back tucks, front handsprings on floor, hip circles, glides, kips and casting on bars, leaps, turns, and Acro on beam, and front handsprings on vault. It helps to build self-esteem, body awareness and gain confidence in their abilities. It is recommended that students attend class 2 times per week.
Prerequisites: Mastery of Intermediate Skills or evaluation by a Gymagic staff member
Beginner
Beginner Ages 6+ (55 minutes)
Ages 6 and up. This is the starting point for classes if you are just starting and are 6 years old or older.
Our beginner class provides athletes with a strong gymnastics’ foundation. This is a non-competitive program that emphasizes strength, coordination, and flexibility, as they learn the fundamentals of gymnastics. They will work on perfecting their rolls, handstands, bridges, and cartwheels on floor, casting and pullovers on bars, walking, mounting, and dismounting on beam, and basic vaulting. We focus heavily on core skills that will be required to progress to the next level while exposing them to each of the four Olympic events: vault, uneven bars, floor, and beam.
Prerequisite - None
Ages 6 and up. This is the starting point for classes if you are just starting and are 6 years old or older.
Our beginner class provides athletes with a strong gymnastics’ foundation. This is a non-competitive program that emphasizes strength, coordination, and flexibility, as they learn the fundamentals of gymnastics. They will work on perfecting their rolls, handstands, bridges, and cartwheels on floor, casting and pullovers on bars, walking, mounting, and dismounting on beam, and basic vaulting. We focus heavily on core skills that will be required to progress to the next level while exposing them to each of the four Olympic events: vault, uneven bars, floor, and beam.
Prerequisite - None
Beginner Advanced
Beginner Advanced (55 minutes)
Our beginner advanced class is the next step after they have tested and passed the beginner class.
This is a non-competitive program that emphasizes strength, coordination, and flexibility, as they learn the fundamentals of gymnastics. Athletes will continue to build on the basics of their beginner skills such as their cartwheels, handstands, and other skills listed in our Beginner Class. Your athlete will be introduced to skills such as Round Offs and front and back kick overs/walkovers on floor, hips circles on bars, jumping and basic tumbling on the beam, and more advanced vaulting skills. They will continue to focus heavily on core skills that will be required to progress to the next level while exposing them to each of the four events.
Prerequisite: Mastery of Beginner skills or evaluation by a Gymagic Staff Member
Our beginner advanced class is the next step after they have tested and passed the beginner class.
This is a non-competitive program that emphasizes strength, coordination, and flexibility, as they learn the fundamentals of gymnastics. Athletes will continue to build on the basics of their beginner skills such as their cartwheels, handstands, and other skills listed in our Beginner Class. Your athlete will be introduced to skills such as Round Offs and front and back kick overs/walkovers on floor, hips circles on bars, jumping and basic tumbling on the beam, and more advanced vaulting skills. They will continue to focus heavily on core skills that will be required to progress to the next level while exposing them to each of the four events.
Prerequisite: Mastery of Beginner skills or evaluation by a Gymagic Staff Member
Intermediate
Intermediate – (60 minutes)
This class is the next step after they have tested and passed the Beginner Advanced Class.
This is also a non-competitive program that teaches more advanced skills on each of the events while also emphasizing strength, coordination, and flexibility. This unique class allows athletes to work towards mastering old skills while training newer, more advanced skills. This includes progressions into back handsprings, front handsprings, on floor, hip circles, glides, and casting on bars, leaps, turns, and Acro on beam, and running and approach on vault. It helps to build self-esteem, body awareness and gain confidence in their abilities.
Prerequisites: Mastery of Advanced Beginner Skills or evaluation by a Gymagic staff member
This class is the next step after they have tested and passed the Beginner Advanced Class.
This is also a non-competitive program that teaches more advanced skills on each of the events while also emphasizing strength, coordination, and flexibility. This unique class allows athletes to work towards mastering old skills while training newer, more advanced skills. This includes progressions into back handsprings, front handsprings, on floor, hip circles, glides, and casting on bars, leaps, turns, and Acro on beam, and running and approach on vault. It helps to build self-esteem, body awareness and gain confidence in their abilities.
Prerequisites: Mastery of Advanced Beginner Skills or evaluation by a Gymagic staff member
